Erectile Dysfunction: What Can You Do About It? November 19, 2018 – Posted in: News – Tags: , , , ,

There are various body parts that go to work whenever a man is aroused. Muscles, hormones, blood vessels, and nerves all play a part in giving a man an erection. The brain creates nerve signals that get sent to the penis, and this causes the muscles to relax. As a result, blood is allowed to flow into the penis. This blood flow is what causes an erection. After that, the blood vessels that lead to the penis are supposed to close off in order to maintain the erection. After the duration of sexual arousal, those blood vessels open up again and allow blood to flow back from the penis.

Erectile Dysfunction refers to the condition where a man finds it hard to get or maintain an erection. The penis cannot get hard or firm enough to engage in sexual intercourse. This difficulty is experienced by a lot of men from time to time, and it is not considered as a serious problem. However, if you frequently experience an inability to achieve an erection, then you might a bigger health issue that needs to be addressed.

Why Does Erectile Dysfunction Happen?

Erectile dysfunction can be caused by physical or psychological factors. Physical factors are commonly present in older men. They are brought about by issues that can affect body parts that are responsible for helping a man achieve an erection.

The following are some physical factors that cause erectile dysfunction:

  • High blood pressure
  • Obesity
  • Heart disease
  • Diabetes
  • Hardened arteries
  • Multiple sclerosis
  • High cholesterol
  • Peyronie’s disease
  • Parkinson’s disease
  • Long-term tobacco use
  • Kidney or liver ailments
  • The use of antidepressants, diuretics, and muscle relaxers
  • Genital or spinal cord injury
  • Medication for prostate problems
  • Alcoholism

As mentioned earlier, erectile dysfunction can also be caused by psychological factors. It doesn’t matter what age; emotional problems can affect a man’s ability to get aroused. The following are some possible psychological problems that cause erectile dysfunction:

  • Conflicts in the relationship
  • Worry about the failure to get an erection
  • Depression
  • Emotional distress due to other issues

When Should You Seek For Medical Help?

Get yourself checked by a medical professional if your erectile dysfunction worsens over time. Also, seek medical assistance if you experience stomach pain or lower back pain along with your erection problems.

How Can Erectile Dysfunction Be Prevented?

Adapting a healthy lifestyle is important in preventing erectile dysfunction. You will have to maintain a proper diet, and you’ll also need to exercise regularly. Inadequate blood flow is what causes erection problems, and that is why you have to pay attention to your circulatory health. Doing cardio exercises is a great way to boost blood flow. You may want to engage in biking, running, aerobics, and swimming. Avoiding fatty, salty, and excessively sweet food will also help you prevent erection problems.

Erectile dysfunction can be a difficult condition to deal with, especially since it affects a man’s self-esteem. However, it is important to remember that erection problems are encountered by a lot of men, young and old. If you are experiencing erectile dysfunction, there are various treatments that you can try out. Talk to your doctor to know more about your options.

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