The Best Aphrodisiacs to Boost Your Sex Drive June 25, 2018 – Posted in: Sex Advice
Food and sex are two of the best things in the world – but did you know that they are also closely related to each other? We’re not really talking about how food can be used during sex (although that’s very true as well). Instead, we’re talking about how certain types of food can actually get you into the mood for sex. Aphrodisiacs are named after the Greek goddess of love – Aphrodite. Needless to say, they can help boost your libido. Want to know which ones are the most effective? Read on to find out.
Aphrodite is often depicted as a beautiful woman emerging from the shell of a clam. Now, we don’t know if that’s because clams are pretty, or if it’s because they look like vaginas. However, we do know that a close kin of clams – oysters – are great aphrodisiacs. They have high zinc content, which can regulate sex hormones are well as enhancing semen production.
Chocolate contains the chemicals phenylethylamine and anandamide, which increase a person’s serotonin levels. This increase in serotonin helps a person feel good and excited. However, make sure to not over-indulge and eat too much chocolate because it can be counterproductive. If you want to get benefits for your heart health as well, it is recommended that you get dark chocolate.
Asparagus is rich in Vitamin E and potassium, which can boost the production of sex hormones. At the same time, eating asparagus can also improve the oxygen and blood flow to the genitals. Plus, asparagus looks like a tiny penis, so maybe that ’s already enough to turn some people on.
Watermelon has a high level of citrulline, which pretty much functions the way that Viagra does. Citrulline is a phytonutrient. It boosts the nitric acid level in the body, and as a result, a person experiences an increase in blood flow. This also helps relax the blood vessels and induce sexual arousal.
Honey is known for its many health benefits. But as if those are not yet enough, this sweet, viscous liquid can also increase sexual vigor. Honey contains boron, which aids in the regulation of nitric oxide and hormone levels. Since nitric oxide relaxes the blood vessels, it consequently helps in creating erections.
Chili peppers contain capsaicin, which gives them their spiciness. Capsaicin stimulates the tongue’s nerve endings, which results in the release of epinephrine. Epinephrine releases endorphins pump up your heart rate and increase blood flow. It’s a great aphrodisiac, but make sure that there’s no more trace of chili in your mouth when you go down on your partner – unless he/she is into pain!
Salmon is rich in omega-3 fatty acids, and it’s a great food in supporting your heart health. Aside from that, it also supplies your body with the building blocks for producing hormones, such as testosterone, estrogen, and progesterone. As a result, it helps boost your libido.
Red wine can certainly help you relax and get in the mood. But it is also worth noting that red wine contains resveratrol, which is an effective antioxidant. Resveratrol decreases inflammation and improves blood flow.